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CHOOSE A DIFFERENT CONTESTANT

 
Mrs Iowa International™ 2009


Valerie Whitehead

 

what good habit do you wish you'd started earlier?
I’m outgoing, caring, dedicated, enthusiastic and I love a challenge! One person, one voice can make a difference. My years working as a nurse have taught me this. Life is precious. My motto is “be the difference for someone each day and the rewards will be great”.


what concerns do you have with the future?
I recently finished my first triathlon. I had talked about it for years and decided to just DO IT! I had a serious neck injury a couple of years ago and wasn’t sure if I would be up to the challenge. Crossing the finish line was the most amazing feeling.


what do you most enjoy about traveling?
Hard work and determination to get moving even on the days I’d rather not. Exercising is my meditation time. I do cardio and weight training. Weights are my favorite, it makes me feel strong! I’m a classic “grazer” so I make sure to have healthy snacks around to munch on.


what do you like most about your age?
Traditions, beliefs and experiences that we have as individuals and together. Unique in each person’s expression of them yet similar in nature—loving, caring, generosity. Family values are what we view as important now and what we hope our children and grandchildren will remember long after we are gone.


 

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